Secondly, melt the butter in a pan, preferably a pan, then add the cotton candy and stir well. Put other materials into the pot and mix them evenly. Be sure to mix them evenly with both hands. Place the evenly stirred material at a height of about 3 cm, a length of about 30 cm and a width of about 20 cm, and flatten it with something. Spread the whole milk powder on the surface and spread it evenly. After cooling, cut it with a knife and divide it into about 20 cm.
Finally, snowflake crisp is delicious, but pregnant women can eat less snowflake crisp, which has a high sugar content. If pregnant women often eat snowflake crisp, it is likely to cause blood sugar to rise, which is very unfavorable to pregnant women and babies. Therefore, it is recommended that pregnant women eat as little snowflake crisp as possible.
Precautions for early pregnancy diet:
Do not increase calories in the first trimester, and take the same amount as usual. During this period, it is very important to ingest high-quality nutrients such as protein and calcium. In addition, in order to relieve morning sickness, it will be helpful to eat more salads and drink more juice.
1, comprehensive intake of high-quality nutrition: expectant mothers must consume 150 calories more than 2000 calories required by adult women a day. The extra heat is equivalent to half a bowl of rice; It is important to have a balanced diet, which is an excellent diet. Protein's intake needs to be increased to 75g, and attention should be paid every day. Protein must be ingested from the first trimester to the third trimester, because the development of fetus, placenta, uterus, breast, etc. requires a lot of protein. If you are a vegetarian, you must find a way to supplement it.
2, nutritional countermeasures to alleviate morning sickness: in the early stage of morning sickness, digestion is worse, you can eat food that can arouse appetite, but don't eat too much at a time, a small amount of meals is better. Especially before getting up in the morning or on an empty stomach, morning sickness will be more serious, so don't eat on an empty stomach, eat some simple biscuits or toast. When you are afraid to smell food and dare not go near it, cold food tastes less than hot food and is easier to eat. Mainly light sour food, including cold tofu, cold noodles, bean jelly, salad and so on. Even if morning sickness is serious, you can eat it without burden. Drinking too much water will weaken the gastrointestinal function and make morning sickness more serious, so it is best to drink a small amount of ice water or use a little ice to quench your thirst.