Papaya milk is papaya and milk as the main ingredients of the beauty food, the production method is simple, rich in papaya enzymes and vitamin A, with anti-aging beauty, calm the liver and stomach, soothing and activating Luo effect.
Required ingredients
1, 150 grams of papaya, 200 cc. of milk (about 1 cup), vanilla ice cream (1 small box), 1 tsp. of sugar (can be added or not)
2, half of a papaya, 1 yolk, 1 tbsp. of honey, 200 ml. of milk, half a lemon.
3. 360g papaya, 2 cups fresh milk, sugar, crushed ice.
Method of preparation
Practice 1
Peel and de-baby papaya, cut into pieces. Put into the juicer add 200cc. fresh milk, sugar, ice or water moderately, mix with medium speed for a few minutes. By fresh papaya. It is made from fresh papaya and milk, absolutely fresh and rich, and should not be left to stand for more than 30 minutes (in winter) and 20 minutes (in summer) in order to preserve the best flavor. Fresh papayas have a slightly bitter taste in winter, which is normal, so please feel free to eat it.
Method 2
Cut the papaya into cubes and beat it with milk and egg yolks to make juice, then add lemon juice and honey to make the juice more palatable. This product tastes even better with a little whiskey. It can be used as a formal meal.
Nutritional benefits
Papaya is a very good food, it is rich in papaya enzymes and vitamin A, protease can promote the body's absorption of protein, so that the skin's metabolism is normal, full of elasticity. In addition, papaya is rich in papaya enzyme, can help lubricate the skin, the content of vitamin C in papaya is 48 times that of apples. Coupled with papaya enzyme digestive ability, can be discharged as soon as possible the body's toxins, for from the inside to the outside of the refreshing skin, a very good set.
Papaya contains papaya enzymes can promote skin metabolism, help dissolve pores in the accumulation of sebum and aging keratin, so that the skin looks brighter, more fresh! Eating papaya milk can not only regulate menstruation, nourish the body, but also let the skin show pure, delicate, fresh and healthy appearance.