Generally, honey water is directly diluted with warm water and can be drunk. This is the simplest way to drink. But if you drink it like this every day, you will get tired of it after a long time. So, it tastes good once in a while.

Recommended drinking method 1: lemon bitter gourd honey water

Ingredients: bitter gourd 50g, lemon 30g, 10g acacia flower honey.

Exercise:

1. Peel the lemon and cut it into small pieces; Cut bitter gourd in half, remove seeds and cut into small pieces.

2. Put bitter gourd and lemon into the juicer, add honey and mix well.

Recommended drinking method 2: ginger juice honey water

Ingredients: ginger 1, honey, black tea 1.

1. Wash and slice ginger.

2. Put ginger slices and black tea bags into the pot and brew with 90-degree water.

3. In order to avoid damaging the nutrition of honey due to high temperature, honey should be put in after the water temperature is lowered, and can be drunk after being stirred evenly.