There is no absolute figure on how much Nestle instant coffee you drink a day, but it is best not to drink more than two or three cups, that is to say, you can only drink three packs a day at most, because the content of a small bag of instant coffee is 50 mg, and people can't consume more than 400 mg of caffeine a day, and Nestle instant coffee has many additives, which is not good for your health.

If you drink other Nestle instant coffee, such as Nestle 1+2 coffee, Nestle 1+2 coffee is a mixture of creamer, sugar and coffee. Drinking too much can easily lead to obesity, and it also contains non-dairy creamer. Taking too much for a long time may cause cardiovascular problems. There is also instant coffee that is irritating to the intestines if you drink too much. Just drink it in moderation.

Coffee raiders

Coffee is a drink made from roasted and ground coffee beans. As one of the three major drinks in the world, it has become the main drink popular in the world together with cocoa and tea. Coffee tree is a perennial evergreen shrub or small tree of Rubiaceae. Coffee for daily drinking is made from coffee beans and various cookers.