Ginseng Rubra is a kind of traditional Chinese medicine, and it is also a kind of health care product with high nutritional value. Daily consumption of red ginseng can be very good for health care, can regulate blood pressure, can resist fatigue, and can also soothe the nerves and nourish the brain. Especially, some middle-aged and elderly friends can improve the state of long-term illness and physical weakness by taking red ginseng properly. However, there are many precautions for eating red ginseng, which arouse everyone's attention.
Efficacy and function of red ginseng:
1. Red ginseng has the functions of invigorating vitality, benefiting blood, nourishing heart and calming nerves.
2. Ginseng Rubra can regulate the nervous, cardiovascular and endocrine systems, and promote the metabolism of substances and the synthesis of protein, RNA and DNA.
3. Ginseng Radix Rubri can improve brain and physical activity ability and immune function, strengthen, resist fatigue, resist tumor, resist aging, resist radiation, benefit the heart, restore pulse, soothe the nerves, promote fluid production, replenish lung and strengthen spleen.
4. Ginseng Radix Rubri can be used for physical weakness, shortness of breath, shortness of breath, spontaneous sweating, physical fatigue, eating less, vomiting and diarrhea, asthma due to qi deficiency or chronic cough, thirst due to fluid deficiency, insomnia, dreaminess, fright, forgetfulness, impotence, frequent urination, and all the symptoms of qi, blood and body fluid deficiency.
5. Red ginseng has certain effects on hypertension and atherosclerosis, liver disease, diabetes, anemia, tumor and senile diseases.
6. Ginseng Rubra also has a certain effect on treating impotence, nocturnal emission, urine deficiency and enuresis.
7. Red ginseng can treat spleen deficiency and cold, weakness of true yang, deficiency of middle qi, hypothermia of limbs and spontaneous sweating.
what can't I eat after eating red ginseng?
1. Food that breaks qi
The main effect of red ginseng is to replenish qi and blood. If you have the problem of qi and blood deficiency, you can adjust it by eating red ginseng.
However, it is suggested that when you eat red ginseng, you should never eat some foods that break the breath, such as radish or spicy food with pungent taste. Eating red ginseng together may greatly reduce the efficacy of red ginseng, which is not conducive to the human body to absorb the nutritional value of red ginseng. This should arouse everyone's great attention!
2. Tea drinks
Many friends have developed the habit of drinking tea after meals. It is indeed a very good enjoyment to drink tea after meals.
But don't drink tea after eating red ginseng. Tea leaves are rich in tannic acid substances, and red ginseng may react with these substances, causing symptoms such as gastrointestinal discomfort. At the same time, it will greatly reduce the efficacy of red ginseng, and everyone must drink tea after eating red ginseng for 3 hours.
3. Other similar medicinal materials
Red ginseng is a nourishing nutrient and also a Chinese herbal medicine, especially for friends who have just recovered from a serious illness, eating some red ginseng properly can regulate their health.
However, after taking red ginseng, try not to eat some nourishing medicinal materials like ginseng or other herbs. Excessive supplementation of nutrients will backfire, leading to problems such as getting angry or being flustered and short of breath. Nutrition and health care products are not the more you eat, the better, so I suggest that everyone must strictly obey the doctor's guidance.