Honey is a natural nutrient, which has the functions of clearing away heat, detoxifying and moistening dryness. If lemon juice and honey are mixed with warm water to make honey lemonade, it is a perfect nutritional combination. At the beginning of a cold, drinking honey lemonade can also relieve sore throat and reduce discomfort such as dry throat.
There are two ways to make lemon honey water, both of which are very simple. One way is to wash and slice the lemon, put it in a cup, take about 2 teaspoons of honey, then slowly inject warm water and stir it evenly. If you like to drink ice, you can add ice cubes. Another method is to marinate the washed and cut lemon slices with honey and store them in the refrigerator, so that honey and lemon can be fully integrated. Every morning, take out a slice of lemon with a clean spoon and soak it in water directly. This method is easy to stick to for a long time, otherwise a lemon will be cut every day, and many people will be too troublesome to insist on drinking it. It is suggested that women who love beauty drink a glass of lemon honey water on an empty stomach after getting up every morning, which is both beautiful and clean the intestines, and then have breakfast later. For computer people, drinking this water often can dilute facial spots caused by computer radiation. It is worth noting that people with hyperacidity and ulcer should not drink it.