Calcium and zinc supplement baby nutrition stew is not heavy.

Winter melon sparerib soup, tomato and potato sparerib soup, mushroom and chestnut chicken leg soup, lotus root and Sydney bone soup, Undaria pinnatifida sparerib soup and oxtail bone soup.

First, the mushroom chestnut chicken leg soup:

1, mushrooms, chestnuts, chicken legs, carrots, figs, and chicken legs are boiled for two minutes, and then taken out, and the blood foam is washed with clear water;

2. He cut the ingredients into pieces, put them into the pot together with the chicken legs, add appropriate amount of water, start the stew mode, stew for 1 hour for 45 minutes, and take them out of the pot. It's too fragrant and the chicken legs are delicious.

Second, lotus root and Sydney ribs soup:

1, ribs, onion ginger, Sydney, red dates, lotus roots and ribs are blanched with onion ginger for one minute, cleaned, and all ingredients are put into an electric cooker;

2, add the right amount of water, start the stew mode, meal 1 hour for 45 minutes, out of the pot, too fragrant, cough and lungs.

Third, Undaria pinnatifida ribs soup:

1, Undaria pinnatifida, yam, spareribs, corn, carrots and spareribs are boiled in a pot for two minutes, then the blood foam is washed with clear water, carrots, yam and corns are cut into pieces and put into the pot together with the spareribs, and appropriate amount of water is added;

2, stew 1 hour 15 minutes, out of the pot, too fragrant, the baby loves to eat, and the mother can also enjoy it with the baby.

Four, tomato and potato ribs soup:

1, tomatoes, potatoes, spareribs, carrots, spareribs, boil for two minutes, remove and rinse the blood foam with clear water;

2, potatoes, tomatoes and carrots peeled and cut into pieces, put them in the pot with ribs, add appropriate amount of water, stew 1 hour for 45 minutes, eat, too fragrant.

Five, melon sparerib soup:

1, ribs, wax gourd, chives, ribs, boil for two minutes, remove and rinse the blood foam with clear water, and fry until both sides are golden (the key to fragrance);

2, add the right amount of water (stew for 20 minutes first), cook it, add the wax gourd, continue to stew for 45 minutes, and take it out of the pot. It is so delicious and especially fragrant.

Six, calcium cow coccyx soup:

1, oxtail bone, potato, tomato, carrot, mushroom, onion, corn, asparagus, oxtail bone is marinated with ginger for one minute, fishy smell is removed, onion ginger is added, boiled in a pot, blood water is removed, washed once, all ingredients are cut into pieces, and the oxtail bone and oxtail bone are put into a multifunctional electric cooker, and appropriate amount of water is added;

2, cook 1 hour for 45 minutes, take out the pot, sprinkle chopped green onion, too fragrant.