Organic cauliflower is a kind of cauliflower, only in the process of growth and cultivation, without the use of pesticides and chemical fertilizers, is a kind of safe and healthy vegetables. There are times when we think that the looser ones are the organic ones and the denser ones are the regular ones. In fact, this is not the case, the difference between organic and ordinary is the planting environment. Most of the organic cauliflower we usually buy is loose cauliflower.

Ordinary cauliflower is mostly 1-2 dollars a pound, and with the organic two words price can reach 5-6 dollars a pound, the price doubled. Appearance, the flower is more scattered, the vegetable stem is longer, the color is more green. In terms of taste, organic cauliflower is more brittle and sweet. The texture is tender and flavorful, and it is easier to cook. And the color is more green after cooking. It is easy to digest in the mouth, especially suitable for middle-aged and old people, children and people with weak spleen and stomach and indigestion to eat. I love to eat my mom's dry pot organic cauliflower. In terms of nutritional value, organic cauliflower than ordinary to be higher, with a lot of health functions, chlorophyll, carotenoid content is relatively high, rich in protein and dietary fiber, treatment of constipation and weight loss has a very good effect. It also contains flavonoids, is the best cleaner of blood vessels. And anti-cancer anti-cancer antioxidant.

In fact, organic vegetables ah fruits ah are business promotion of a gimmick. After all, we have not seen it grow and cultivate the environment and process. By and large, the nutritional value of such vegetables is not bad, as long as we buy when to ensure that the fresh, they like to eat on it?