-

Common Yin nourishing herbs: asparagus, maitake,

xuan shen

, etc.

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Commonly used heat-clearing and fire-reducing medicines: rhubarb,

lianthus

,

huangbao

, etc.

Foods with heat-clearing and fire-canceling effects:

(1) Heat-clearing and detoxification categories: such as chrysanthemums, cucumbers, bluebells, tomatoes, bamboo shoots, mung beans, bean curd, celery, water chestnuts, water chestnuts, rhododendron, amaranth, golden needles, etc., mostly antibacterial and anti-inflammatory effects, suitable for a variety of real fire symptoms.

(2) bitter cold fire class: such as bitter melon, bitter vegetables, syncope, squash, snails, eggplant, millet, buckwheat, rabbit, chicken, etc., can be chilled humanized heat to lower the fire, mostly used for solid fire symptoms.

(3) wet diarrhea fire class: such as winter melon, watermelon, barley, barley, amaranth, melon, red beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc., applicable to a variety of real fire symptoms.

(4) Attack down the real fire category: such as rhubarb, motherwort, Huanglian, Scutellaria baicalensis, bananas, celery, potatoes, sesame, peach kernel, jellyfish, white radish, etc., for short yellow urine, dry stools, dry mouth, bitter, bloating and other symptoms.

(5) Cooling and astringing blood: such as lotus root, pear, water chestnut, raw earth, fungus, eel, glutinous rice, lotus root powder, chestnut, corn husk, mango, eel, bamboo leaf, white lemongrass root, amaranth, etc. It can be used for epistaxis, blood in stool, blood in urine, bleeding gums and other cases of blood heat.