Pollen is produced from the flowers of various plants, so there are many types of pollen, and the efficacy of pollen are all different, but the general pollen has some of the role of the source plant. But no matter what flower pollen, it is a good health product, some nutritionists say that pollen is the most comprehensive kind of therapeutic good.

Effects and functions of pollen

Enhance the body's comprehensive immune function: pollen polysaccharides can activate the phagocytic activity of macrophages, improve the body's ability to resist disease.

Anti-aging and cosmetic effects: Bee pollen is a nutritious beauty cosmetic, VE, superoxide dismutase (SOD), selenium and other ingredients in pollen can moisturize and nourish the skin, and restore the skin's elasticity and smoothness. Inositol in pollen can make gray hair black, hair loss gradually, keep hair black and bright.

Prevention of cerebral and cardiovascular diseases: Flavonoids in pollen can effectively remove fat deposits on the walls of blood vessels, thus softening blood vessels and lowering the role of blood lipids.

Prostate disease: pollen is the nemesis of prostatitis, canola pollen, buckwheat pollen has the best effect. China's effective drugs for prostate disease - prostate health is based on pollen as a raw material.

Weight loss: taking bee pollen can absorb enough nutrients, causing a sense of satiety. At the same time, lecithin in the pollen can burn excess fat and achieve the purpose of weight loss.

Regulate gastrointestinal function: Bee pollen has many antiseptic components, which can kill E. coli and so on, and can prevent constipation.

Liver protection: Flavonoids in pollen can also prevent fat deposition on the liver.

Regulates the nervous system and promotes sleep.

Auxiliary treatment of other diseases: pollen has a good effect on anemia, diabetes, improve memory, menopausal disorders. How to consume bee pollen? As bee pollen comes from nature, with a little dust and sand, please mix the pollen with honey in the ratio of 1:4 to make pollen honey and leave it for a few days and take it, don't eat the dust and sand sunk in the bottom of the bottle. Usually consume in the morning and evening on an empty stomach, about 5￣10 grams each time, double the therapeutic dose.

Usage of pollen

1, direct consumption, the method is to use morning and evening with warm water can be served, if you think the taste is not good, you can add honey or milk.

2, the efficacy and role of pollen and edible methods

3, directly coated, before going to bed, the pollen diluted, and then smeared on the face, gently massaged, in the next morning to wash clean on it, which is for the treatment of the face of a variety of spots have the benefit

4, the efficacy and role of pollen and edible methods

pollen

1, can be swallowed with warm water;

2, can also be imported into the chewing, and then water mouthwash;

3, can be mixed with honey pollen with warm water;

4, can also be finely ground bee pollen powder, when used in accordance with the amount of warm water or with honey water together with the service, can be satisfied with the results.

5.

5, generally in the morning and evening on an empty stomach to take the best, if the stomach after taking bee pollen before meals have an uncomfortable feeling, can be changed to take half an hour after meals