Throat inflammation is a very common symptom that everyone should have experienced, especially for people with certain occupations, such as actors, hosts and teachers, who have a higher probability of throat inflammation than ordinary people. Professional people often have throat inflammation, so they should always be prepared to deal with throat inflammation. Next, editor Leo will introduce to you the treatment methods for throat inflammation.

1. What to do if the throat is inflamed

Don’t drink too much boiled water if the throat is inflamed

For the symptom of sore throat, drinking too much boiled water actually has no effect. What benefits, but will increase the body's excretion burden. It is enough that the total daily water intake reaches 1000 ml. If you add some medicinal materials when drinking water, it can have some effect on throat inflammation and discomfort, such as Luo Han Guo, Pandan Dahai, honeysuckle, grass root, Ophiopogon japonicus or chrysanthemum, which can be bought in pharmacies.

In addition, there are also dried flowers sold in some tea shops, such as roses and roses, which have the effect of cooling blood, and can also nourish yin and nourish blood.

Hot fumigation therapy can be used for throat inflammation

If the throat is uncomfortable, itchy, dry or has a burning sensation, hot fumigation therapy can effectively resolve it.

The method is to breathe into a hot teacup or teapot, which will quickly make the discomfort disappear. You can also mix about 30 ml of compound benzoin tincture with about 500 ml of boiling water in a large vat and breathe into the hot air.

Adjust your diet for throat inflammation

After throat inflammation, you must not eat spicy food such as hot pot and Malatang, and you should also eat less chicken, beef, and mutton that are irritating. Eat more duck meat, especially the stew made with wolfberry. In addition, lily, rock sugar, yam, barley, and japonica rice are all foods that nourish yin and moisturize dryness. You can choose these foods to eat. Eating more fruits and vegetables is also very effective and does not damage yang energy.

For throat inflammation, you not only need to know which foods can soothe your throat, but also pay attention to your diet! When the seasons change, cook more porridge, such as vegetable porridge and hawthorn porridge, and eat more sour foods, such as black plums. , hawthorn are all good choices.

Reminder:

It should be noted that people who often have throat inflammation may be caused by chronic pharyngitis and need to pay special attention and seek medical advice as soon as possible. Chronic pharyngitis is easy to recur. Symptoms often occur after fatigue, cold, excessive smoking and drinking, eating irritating food, sudden changes in climate, and inhaling cold air. At this time, the patient's throat will be dry and the pain in the throat will be more severe. Some patients will also have fever. Check-up is often necessary. Acute congestion and swelling of the pharyngeal mucosa can be seen. Routine blood tests show an increase in white blood cells and an increase in the percentage of neutrophils.

There are many ways to treat throat inflammation, such as medicine, diet, etc. As long as you use the right treatment methods, you can get rid of throat inflammation as soon as possible. It should be noted that throat inflammation may also be a manifestation of some diseases. If you find that the condition is not relieved after treatment for a period of time, you should seek medical examination and treatment in time. Throat inflammation is a common ailment, and we should know more about its treatments.

2. Remove old phlegm from the throat

How to make kelp syrup: 1 catty of kelp, 45 grams of ginger, and appropriate amount of brown sugar. Wash and chop the kelp and ginger, add an appropriate amount of water, add an appropriate amount of brown sugar after boiling, stir while boiling, until thickened, remove from the pot, let cool, and place in a sealed bottle. Take two spoons (approximately 15 ml) three times a day, and a course of treatment lasts for ten days.

Pork Ribs and Kelp Soup

Kelp has certain medicinal value, because kelp contains a large amount of iodine, which is the main substance synthesized by the thyroid gland. If the human body lacks iodine, it will cause " "Thick neck disease" is hypothyroidism, so kelp is the best food for people with hypothyroidism. Kelp also contains a large amount of mannitol, which has diuretic and swelling effects and can prevent and treat renal failure, senile edema, drug poisoning, etc.

Mannitol works synergistically with iodine, potassium, niacin, etc., and has a good effect on preventing and treating arteriosclerosis, hypertension, chronic tracheitis, chronic hepatitis, anemia, edema and other diseases. The high-quality protein and unsaturated fatty acids in kelp have certain preventive and therapeutic effects on heart disease, diabetes, and high blood pressure.

Traditional Chinese medicine believes that kelp is salty and cold in nature and has the effects of softening hardness, dispersing stagnation, anti-inflammatory, relieving asthma, diuresis, removing fat and lowering blood pressure, and has a good effect on preventing and treating silicosis. Kelp gum can promote the radioactive substances in the body to be excreted from the body along with the stool, thereby reducing the accumulation of radioactive substances in the human body and reducing the incidence of radiation diseases. Regular consumption of kelp can make your hair moist and dark.

It can be seen that regular consumption of kelp has varying degrees of maintenance effects on various parts of the body. It can effectively eliminate old phlegm formed due to seasonal changes, and can better maintain hair and replenish the body. necessary minerals, so for the sake of a healthy diet, I hope you pay more attention to the consumption of kelp.