Juan (calories: 2 1 1 calories/100g), 1 Juan (90.0g) contains calories 190 calories, and it takes 56.7 minutes for aerobic consumption.

Flower rolls are pasta similar to steamed bread and steamed buns. It is an ancient Han pasta, a classic home-cooked staple food, which can be made into pepper and salt, sesame sauce, onion oil and other flavors. Rich nutrition, delicious taste and simple method. Slice the noodles, mix the ingredients, roll into a hemisphere, and steam.

Nutrition: mainly starch, followed by protein, fat, vitamins and minerals.

Nutritional analysis: Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium. Has the effects of nourishing the heart and kidney, strengthening the spleen and thickening the intestine, clearing away heat and quenching thirst.