1, bean products are high in fat and belong to high-calorie foods. You can't eat food such as bean skin and tofu during weight loss. Weight loss patients should pay attention to diet, eat more vegetables, and don't eat greasy and high-calorie foods. Patients are advised to have a light diet and avoid eating too much fried food and high-protein food.

2. Effective diet control is very effective for losing weight. At the same time, patients are advised to exercise reasonably, take part in nutritional exercise outdoors, do not smoke and drink alcohol, do not stay up late, and do not drink carbonated drinks. And ensure adequate sleep, pay attention to rest.