Apricot mushrooms belong to the fungus food, nutritional value is very rich. If you often eat the mushroom is good for the human body, but people who have a bad stomach should pay attention to eating the mushroom. In addition, the mushroom and fungus in the cooking together also have a lot to pay attention to the place, not only to understand the practice of fried fungus mushroom, but also to understand the food taboos, to avoid the occurrence of food incompatibility. So what are the contraindications of the apricot mushrooms fried fungus?

1. apricot mushrooms fried fungus practice

First we need to prepare the materials, then we choose to wash the apricot mushrooms and cut into slices; onion, garlic, sliced. At this time, we should promptly prepare the cooking pot, put the water boiled, respectively, into the apricot mushrooms and fungus blanching once after fishing up and spare. Then choose to prepare a frying pan, heat up and pour in cooking oil, add oyster sauce, then add green onions, garlic and stir fry. Then we choose to pour in the blanched fungus and apricot mushrooms, turn on high heat and stir fry for a few times. At the end add the right amount of salt and sugar, stir fry evenly until the sugar is dissolved, you can start to eat.

2. The edible efficacy of the mushroom fried fungus

Apricot mushrooms fried fungus is more familiar to the food, a lot of people on the apricot mushrooms fried fungus is more love to eat, in the usual adherence to eat to help you to health, first of all, eat apricot mushrooms can help gastric acid in the stomach and intestine to increase secretion, and promote the digestion of food in the stomach and intestine more quickly, and at the same time, also suitable for the diet as a stagnant evidence of stagnation of the diet. Stagnant evidence of auxiliary treatment of food, to help us protect the health of the stomach and intestines, is a poor appetite friends are very suitable for eating, while in the apricot mushrooms rich in dietary fiber to regulate the stomach and intestines, the body of the toxins will be eliminated, to help improve the phenomenon of dull complexion. We choose to eat apricot mushrooms fried fungus can be very good beauty, to everyone's health is helpful, we can not miss.

3. Note

When eating apricot mushrooms should also pay attention to the cooking skills to be able to, many people feel that eating apricot mushrooms must be blanched first, but in fact it is also necessary to look at the situation, if it is used to cook the soup, you can not have to blanch, the other eating method can be blanched, but many people believe that blanching apricot mushrooms after the freshness will be reduced, it is recommended that you can soak in salted water for 20 minutes in order to It is recommended to soak them in salted water for 20 minutes to maintain the fresh flavor, which can make them taste more delicious and tasty. And blanching the almond mushrooms also has a lot of benefits, you can remove impurities and odors, the initial treatment can also shorten the almond mushrooms mixing and frying time, almond mushrooms cooking methods, to taste the original flavor of the almond mushrooms, may wish to use the cold or stir-fried method, you may wish to try.