Pistachios are not carbohydrates. They only contain carbohydrates, and there is not much cellulose, so they are very different from vegetable fiber foods.

the carbohydrate content of pistachios

Pistachios are carbohydrates. The carbohydrate content is not high, but the sugar content is relatively high. Every 1g of pistachios contains about 21g of carbon and water, that is to say, the carbohydrate accounts for about 2% of the whole.

content of pistachios

1. The calories of pistachios are relatively high, and 966 kilocalories can be produced in every 1 grams of pistachios. If these calories are not released as soon as possible, it will probably lead to obesity.

2. Pistachio nuts are rich in protein, and each 1 grams contains about 2g of protein. Eating a fixed amount every day can meet a certain amount of protein needs of human body.

3. Pistachio nuts contain a lot of fat, accounting for half of the total, which means it is easy to make people fat.

4. Pistachio nuts contain many other influences and trace elements, and can also be used to detoxify and moisten intestines.