Many people like to eat green jujube, not only because of the role of many, high nutrient content, green jujube as an ingredient is to have the characteristics of the collision, proper consumption is very beneficial to the human body, but also has the effect of preventing cancer, but if the collision of the food taken together, the physical and mental health will lead to the impact of the problem, then the question comes, green jujube can not be eaten together with what? Green jujube and what is the collision?

1, unsuitable and vitamins in addition to take. Date vitamin can make vitamin B12 dissolution destruction, so that the healing effect is reduced.

2, not suitable and loofah or baskets to take together. Buckwheat will appear ascorbic acid enzyme, loofah with vitaminolytic enzyme, two ingredients can destroy other ingredients in vitamins.

3, should not be taken with protein food. Small animal liver contains copper, iron and other elements, copper ferrous ion is very easy to make other ingredients often contain vitamin air oxidation and loss of function.

4, taking fever-reducing medicines avoid taking. Serving fever medicines in addition to taking sugar high ingredients are very easy to produce insoluble complex, reduce the pre-digestion and absorption rate. Red dates for sugar high ingredients, so avoid taking.

5, take bitter taste of stomach and elimination of stomach and elimination of wind and elimination of stomach medicine can not be taken. Bitter and astringent taste and wind and stomach medicine is to rely on the bitter taste of medicines to stimulate the taste buds of the human organism, reflexively enhance the ingredients to the nerve center of the body fluid regulation, to promote digestion, improve appetite. If you take the above medicines to red dates, it significantly affects the efficacy of medicines.

6, caries pain, lower abdominal propping and bloating, fecal incontinence is not suitable for those who take, avoid eating with onions, fish.