Mung bean sprouts when mung bean seeds soaked in the shoots issued, although the mung bean's sprout, but the nutrients are more than mung beans, nutritional value is higher than mung beans, mung bean sprouts must have eaten.

The efficacy and role of mung bean sprouts:

Treatment of mouth ulcers 1 mung bean sprouts have the effect of detoxification and purging heat, mung bean sprouts in the riboflavin and vitamin C have the effect of treating mouth ulcers, so often eat mung bean sprouts can clear the intestines and stomach, detoxification, and treatment of mouth ulcers.

Anti-cancer 2 mung bean sprouts are rich in chlorophyll, can have an effective decomposition of carcinogenic substances nitrosamines, prevention of rectal cancer and other cancers, for people with bad habits, often eat mung bean sprouts, anti-cancer effect is quite good.

Mung bean sprouts 3 mung bean sprouts are rich in vitamin A, can effectively improve the night blindness caused by vitamin A, often eat, can effectively improve eyesight.