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What fruits can't you eat with durian

Lychee, mangosteen

Durian cannot be eaten with lychee. Lychee belongs to the extremely cold, if the two are eaten together, it will easily lead to serious stomach upset. After eating durian, it takes about 1 hour or so to let down your stomach and intestines to digest cleanly before eating lychee.

Mangosteen to lower the fire, lotus and mangosteen at the same time to eat although you can avoid fire, a hot and a cool, and both fruits are rich in fiber, in the stomach and intestines will absorb water and expansion, too much to eat instead of blocking the intestinal tract, easy to cause constipation.

Expanded information:

Durian effect and role

1. nourishing Yin and Yang

Durian in the nutritional value is very rich, which contains sugar is also very high, and contains starch, sugar and protein ratio of 11%, 13%, 3% respectively.

Friends who are weak can consume durian, which can replenish the energy and nutrients needed by the body and achieve the effect of strengthening the body and nourishing the yin and yang.

It can be used to nourish the body after illness and after childbirth.

2. Enhance immunity

Durian pulp contains a particularly complete range of amino acids, content is also very rich, which contains seven essential amino acids, and glutamic acid content is particularly high.

Animal experiments have further proved that glutamic acid is an important precursor of nucleic acids, nucleotides, amino sugars and proteins, and is involved in their synthesis and metabolism, which can improve the body's immune function, regulate the acid-base balance in the body, as well as improve the body's adaptive ability to stress.

Durian fruit on the human body has a strong tonic effect of the reason, in addition to richer in beneficial elements such as zinc, it should also contain aroma components and other nutrients synergistic effect.

3. Treatment of menstrual cramps

Durian has a lot of nutritional value, it can also relieve menstrual cramps Oh! Because durian is a hot fruit, so consumption can play a blood circulation, cold, relieve menstrual pain, especially suitable for cold menstrual cramps fear of cold mm to eat.

Durian sex is hot, heat can improve the symptoms of abdominal cold, in order to promote the rise in body temperature, so the durian cold body friends help a lot.

4. Appetizer and appetite

Durian's special flavor is controversial, but you do not know it! The nutritional value of durian is also reflected in this special flavor Oh! This rich smell creates a great effect of durian, which is appetizing and promotes appetite.

Durian food taboos:

1. Durian is best not eaten with white wine. Wine and durian are hot things, such as diabetic people eat both, back to lead to vascular obstruction, serious blood vessels will burst, the emergence of stroke, so it is advisable to be careful to eat. Normal healthy people should also avoid eating both at the same time. There have even been cases of durian and white wine eaten together to death, so this is something that must be careful.

2. Durian can not be eaten with warm foods, such as beef, mutton, dog meat and seafood. Because these foods are hot and dry things, eaten with the fire inflammation or due to the fire and lead to other diseases or triggered by the previous disease.

3. cardiovascular patients should not eat durian, will lead to vascular obstruction, serious blood vessels, stroke, should not be eaten.

4. Hot temperament, sore throat and cough, colds, Yin deficiency, tracheal sensitivity to eat durian will worsen the condition, the body is not beneficial, should not be eaten.

5. Kidney disease patients and heart disease patients should not eat durian, because durian contains high potassium.

6. In addition, patients with skin diseases and laryngitis, asthma and bronchitis friends should not eat durian, eat will lead to aggravation of the disease.

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People's Daily Online - Durian wrong eating beware of death Eating durian need to pay attention to the 6 major taboos