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Green beans fried corn kernels home cooking
Home made fried corn kernels

Materials: sweet corn moderate amount, 1 carrot, green beans 1, lunch meat 35 grams, salt 1 small spoon, sugar 1 small spoon

Practice: 1, corn with a stainless steel spoon to dig down, and then rinsed again to remove some of the impurities, you can let the children to help get the kernels of corn, so that the children to eat actively, after all, do it yourself.

August, the home of the children most greedy for this dish, 10 minutes on the table, fresh and nutritious enough to eat

2, we can prepare a little bit of ingredients, carrots, luncheon meat cut into small grains, like the size of the corn kernel of the diced, so that with the color is more appetizing.

August, the home of the children most coveted this dish, 10 minutes on the table, fresh and nutritious enough to eat

3, carrot diced and green beans in the fried before blanching, so easy to fry, boiled 1 minute after the fish out of the drained water;

August, the home of the children most coveted this dish, 10 minutes on the table, fresh and nutritious enough to eat

4, the pot of oil hot, pour in corn grains with medium heat, and the oil is hot. Pour into the corn kernels fried with medium heat, fried flavor and vapor reduction when adding a little bit of water, and then add the lid of the pot slightly simmering for 1 minute, with fresh corn, it is best to cook it before frying, otherwise the raw corn kernels are difficult to mature. Frozen corn kernels are cooked and then frozen, so it is easier to fry to the right texture.

August, the home of the children most greedy this dish, 10 minutes on the table, fresh nutrition is not enough to eat

5, then into the green beans and carrots, stir-frying pay attention to not sticking to the pan, because these two ingredients have been blanched, in fact, down to the pan stir-fry can be eaten;

August, the home of the children most greedy this dish, 10 minutes on the table, fresh nutrition is not enough to eat

This is a good idea, but it's also a great idea, as I have said in the past. p>6, and then pour into the ham diced fried well, and finally put some salt and sugar seasoning can be, this dish is very light, the last only need to add a little salt mean.

August, the home of the children most greedy for this dish, 10 minutes on the table, fresh and nutritious enough to eat

Color and flavor of the home fried corn kernels out of the pot, whether it is nutritional or color are particularly awesome, nutritionally balanced and colorful, the treatment of picky eaters children, children a bite to eat a bowl of it.