There are two types of dried shrimps sold in the market, one is raw and sun-dried shrimps, and the other is cooked shrimps. The former has no salt, strong umami flavor, good taste, is not prone to moisture and mildew, and can be stored for a long time. It is called salt-free shrimp skin.

Nutritional content of shrimp skin

Nutritional content/100g

Calories 153 calories

Protein 30.7g

Fat 2.2 grams

Carbohydrates 2.5 grams

Cholesterol 428 mg

Vitamin A 19 micrograms

Vitamin B1 0.02 mg

Vitamin B2 0.14 mg

Niacin 3.1 mg

Vitamin E 0.92 mg

Calcium 991 mg

Phosphorus 582 mg

Potassium 617 mg

Sodium 5057.7 mg

Magnesium 265 mg

Iron 6.7 mg

Zinc 1.93 mg

Iodine 264.5 micrograms

Selenium 74.43 micrograms

Copper 1.08 mg