Ingredients: bone, onion, ginger, garlic, pepper, aniseed, fragrant leaves, cinnamon, hawthorn, tsaoko, 2 small peppers, soy sauce, soy sauce and rock sugar.

1, cut the bones into small pieces and soak them in clean water, and change the water several times in the middle, so there is no need to blanch them when doing so.

2. Prepare seasonings: onion, ginger, garlic, aniseed pepper, cinnamon, hawthorn and tsaoko, and two small peppers. Wrap the seasoning in gauze and cook the soup clean. There is also a package of very important seasoning-soy sauce.

3, add water to the pressure cooker, throw all the seasonings in, then pour some soy sauce and soy sauce, big sauce rock sugar, and simmer for 40 minutes. The simplest sauce bone is finished.

Efficacy and function of pig big bone

1, nourishing and strengthening the body is one of the most important effects of pig bones, because pig bones also contain a variety of nutrients beneficial to human body. Although not as good as meat, it is also rich in protein, fat, vitamins and some trace elements. People can use it to make soup, so that these effective nutrients can be absorbed as soon as possible in the future, which can nourish and strengthen the body, relieve physical weakness and enhance human physique.

People can eat more pig bones in their daily life, which can also strengthen their bones and muscles. It can not only promote the development of bones and muscles, but also improve the health level of bones and muscles, and has a certain relieving effect on limb numbness and joint pain that often appear in human body. In addition, when people have discomfort symptoms such as soreness of waist and knees and pain of waist and legs, eating more pig bones is also very beneficial to the recovery of the disease.

3. Pig bone not only contains protein, but also contains many trace elements beneficial to human body, especially calcium phosphate and trace element phosphorus. After being absorbed by the human body, these substances can promote the development of human bones, enhance the toughness and density of human bones, prevent and alleviate calcium deficiency, and maintain the health of human bones.

4. Pig bones can also promote the regeneration of broken bones. People can use it to make soup after fracture. Can accelerate the healing of broken bones, and can supply rich five-year protein, collagen and calcium phosphate for human body. These substances can promote the development and healing of bones and make patients recover as soon as possible.