Cold tremella is nutritious. Tremella can promote detoxification, thus protecting liver function. Tremella can treat lung heat cough and dry cough, which has a good effect on the health of the respiratory system. For the elderly, Tremella can play a preventive role in chronic bronchitis and pulmonary heart disease. Dietary fiber in tremella can also promote gastrointestinal peristalsis, which can help eliminate toxins from the body and play a role in moisturizing and beautifying.
However, tremella should not be eaten by people with cough due to cold or excessive wet phlegm. Secondly, people with bleeding tendency should also be taboo, because tremella has the effect of anti-platelet aggregation, which is easy to aggravate bleeding symptoms. Finally, tremella should also be eaten with caution for the elderly who are physically weak, because tremella will cause certain obstacles to the intestinal digestion of the elderly, and it is easy to cause intestinal obstruction in the elderly. Therefore, the elderly should eat tremella in small quantities and not eat too much.