Many people tend to eat corn when the corn whiskers clean, experts pointed out that this is a waste of resources, in fact, corn whiskers on the human body's health role is great, it is a flavor of the Chinese herbal medicine, contains a large number of nutrients, can cure the disease and save the lives of the people, so let's take a look at the effectiveness of corn whiskers The first thing you need to do is to take a look at the effects of the cornhusk and its role and how to eat it.

The efficacy and role of corn husk

1, lower blood pressure, lower blood fat

Modern research has proved that corn husk contains a large number of grain alcohol, vitamins and alkaloids, is conducive to lowering the blood pressure, lowering blood glucose, urine. Leave the beard of corn into the pot, against the water boiled, it is clear and sweet health tea, three high patients drink it can reduce blood sugar lipids and high blood pressure, is a very good health soup.

2, clear liver and gallbladder

Cornhusks contain potassium nitrate, flavonoids and other substances for the removal of cholesterol in human blood is very effective, but also accelerate the body's metabolism and synthesis of bile acids, the effective prevention of gallstones, in the use of cornhusks in the boil water, you can add some liver and gallbladder of Chinese herbs, will be able to more effective in reducing the production of liver and gallbladder diseases.

3, appetizing

Cornhusks can help improve appetite, you can boil it or add it to the porridge inside the boil, for the loss of appetite of the patient is very effective, in the hot summer, a cup of cool cornhusk tea, is a very good health care products.

Methods of consumption of cornhusk

1, you can cornhusk stew, will be stewed with hen or beef and mutton, appetizing and nutritious.

2, cornhusks can also be boiled directly in water, cornhusk water, the right amount of sugar flavoring, sweet mouth, is a summer health care products.