I have never heard of what you mentioned, but I found some DIY slimming teas, I hope they will be helpful to you. O(∩_∩)O

1 Lemon Bitter Melon Tea

Features: Control appetite and reduce fire.

Ingredients: 30 grams of bitter melon, six grams each of lotus leaves and lemongrass.

This is lemongrass)

Taboo: Do ??not drink before and after menstruation (menstrual period), and those who are prone to diarrhea when eating cold food

2 Lemongrass tea

Suitable for people with lower body obesity, good appetite, and constipation. Drink before meals

Ingredients: lemongrass, tangerine peel, green tea (tangerine peel is orange peel, green tea can be Longjing , Huangshan Maofeng, or even Maojian, do not use black tea instead)

3 pollen tea

Contraindicated: pregnant women, weak stomachs. In addition, there is a course of treatment of five days, every day, and each course of treatment needs to wait for three days

Ingredients: five lotus seed hearts, 50 grams of winter melon with skin, 15 grams of trichosanthin, and 10 grams of bitter melon

4 Rose candied dates tea

Suitable for long-term constipation, four times a week

Ten roses, ten candied dates, and three grams of green bark

5 Roselle Rose

Contraindicated use: People with weak stomach and cold hands and feet (roselle, slightly sour.)

Half a spoonful of roselle, three grams of tangerine peel, half a spoon of rose

6 Sanhua Slimming Tea

Suitable for: those with unstable moods and menstrual disorders. Take at night

Ingredients: rose, jasmine, Daidai flower, lotus leaf, Chuan Gong (Dai Dai)

7 mallow flowers

Suitable for: rough skin , those with constipation

1/3 tablespoon of mallow flowers, half a tablespoon of stevia leaves, 1/3 tablespoon of chamomile

8 Dandelion tea

Suitable for edema Type, that is, those with lower body obesity and calf obesity

9 Sanren Tea

The applicable ones are the same as 8 Xiaofupo

Three grams of almonds, 1.5 grams of Tongcao, White bean guan 1.5g. 1.5 grams of light bamboo leaves, 4.5 grams of Yiren, 3 grams of Poria

10 grams of belly tea

10 grams each of roses, dandelions, mint and lemongrass, 2 star anise

11 Slimming Grass Tea

Suitable for those who are often tired, have sore eyes, and the whites of their eyes are yellow

Contraindicated for: those who are weak and prone to diarrhea

3 grams of Artemisia capillaris, three tablets of Salvia miltiorrhiza, one tablet of licorice

12 Cassia hawthorn tea

Applicable: obese people with habitual constipation

Avoid: People with weak constitution and prone to diarrhea

Ingredients: 6 grams of cassia seeds, three hawthorn slices.

In fact, drinking scented tea can only reduce weight by one to two pounds per week, and the effect may not be very obvious. After all, tea is different from weight loss pills, so don’t rush. In addition, those teas can be bought in the market. In any case, scented tea is the same as green tea. As long as you drink it properly, it is very good for the body. I hope you all like it as much as I do.

When making tea, porcelain is the best, followed by glass, and plastic is the worst. For me, looking at a cup of scented tea or green tea rippling in the cup, no matter how bad the mood is, it will slowly get better. When I go home, I buy my mother some chrysanthemums or fat seaweed. My mother is always very happy. So this is not only a good way to lose weight and maintain health, but also a partner in my life.

(1) Cassia seed

It can be used raw or stir-fried. It is also known as Cassia seed. It has the functions of clearing the liver and improving eyesight, moistening the intestines and laxative. It can be used to treat headaches, dizziness, red and swollen eyes, constipation due to heat knots. It has the effects of lowering blood pressure, lowering blood lipids, and inhibiting bacteria.

It can treat obesity, hyperlipidemia, habitual constipation, mastitis, fungal vaginitis, indigestion in children, oral ulcers, and cataracts. Cassia seeds are used both as medicine and food. They can be fried and made into tea. It has the effect of clearing away heat and improving eyesight. Cassia seed has a laxative effect and can interfere with the absorption of fat and carbohydrates. It is the most commonly used drug for weight loss and lipid-lowering treatment. The purgative effect is stronger when used raw than when stir-fried. The usual dosage for decoction is 10 to 15 grams. After being broken into pieces and decoctioned into decoction, the effect is better.

Prescription example 1: 15g Cassia seed, 12g Lotus leaf, 15g Alisma, 12g Poria, 25g yam, 12g Atractylodes, 10g tangerine peel. Decoction in water, 1 dose per day. It has the effects of strengthening the spleen and promoting dampness, eliminating phlegm and reducing dampness, and is suitable for obese patients with spleen dampness and phlegm obstruction.

Prescription example 2: 15 grams of cassia seeds, 10 grams of wolfberry, 15 grams of polygonum multiflorum, 15 grams of hawthorn, 30 grams of lentils, and 20 grams of salvia miltiorrhiza. Decoct in water, take 1500 ml of juice, and drink instead of tea. Can lose weight and lower blood lipids.

Prescription example 3: Cassia seed, hawthorn, adzuki bean, tangerine peel, Poria cocos, Alisma, Shenqu, radish seed, Plantago seed, Agastache rugosa, Perrin. Decoction instead of tea. It has weight-loss, lipid-lowering and diuretic effects.

Prescription example 4: Cassia seeds, mulberry leaves, Panax notoginseng, hawthorn, radish seeds, Prunella vulgaris, chrysanthemum. Decoction instead of tea. It has a weight loss effect.

(2) Lotus leaf

The effect is to clear away heat and promote dampness. It is used for summer heat, headache, dizziness, spleen deficiency and diarrhea, and various types of hemorrhage. It can be put into decoction with a dosage of 3-12 grams. It can also be put into pills, powders and external lotions. Lotus leaf has the effect of clearing away heat and promoting dampness. Folks take lotus leaf porridge in summer to get rid of heat. It is often used to treat obesity, especially for weight loss in summer, or for obese patients with spleen deficiency and dampness resistance syndrome of heat transformation and stomach heat and dampness syndrome.

Prescription example 1: Lotus leaf, Atractylodes, Atractylodes, Phellodendron, Rhizoma Rhizoma, Coix Seed, Astragalus, Guizhi, Papaya, Hawthorn, Poria, Alisma, Plantain, Prunella vulgaris, Licorice. Decoction in water, 1 dose per day. It has the effects of strengthening the spleen and removing dampness, replenishing qi and unblocking yang, and can lose weight, lower blood pressure, and lower blood lipids.

Prescription example 2: decoction of lotus leaf, hawthorn, Alisma and kapok in water instead of tea. It has lipid-lowering and weight-loss effects.

Prescription example 3: 10 grams of lotus leaves, 10 grams of rhubarb, 10 grams of Magnolia officinalis, 10 grams of Citrus aurantium, 10 grams of skullcap, 10 grams of Prunella vulgaris, 6 grams of Foshan mother, and 6 grams of licorice. Decoction in water, 1 dose per day, to treat obese patients with gastric heat-dampness syndrome.

(3) Alisma

Peel and slice into pieces for medicinal purposes. The effect is to facilitate urination and clear away dampness and heat. It is used for difficulty urinating, swelling and fullness, diarrhea and oliguria, dizziness due to phlegm and fluid retention, and astringent pain due to hot stranguria. It can be put into decoction, and the dosage is 5 to 10 grams. It has the effects of lowering blood lipids, anti-atherosclerosis, and anti-fatty liver; animal experiments have found that Alisma can reduce the fat index around the uterus and testicles of obese rats, inhibit the ability of mice to lipidize cholesterol in the small intestine, and reduce the amount of cholesterol in the small intestine of rats. cholesterol absorption rate. Alisma has heat-clearing and diuretic effects and is a commonly used traditional Chinese medicine for weight loss and lowering blood lipids. It is suitable for obese patients with gastric heat-dampness syndrome. It can be used alone or added to a traditional Chinese medicine compound. It should be noted that Alisma is sweet and cold in nature, so it should be used with caution in those with physical weakness or those with no obvious heat signs, or it may be combined with other traditional Chinese medicines to reduce its cold nature. For example, in the ancient prescription of "Synopsis of the Golden Chamber", Alisma and Atractylodes are used, called Alisma Decoction, which can strengthen the spleen and diuresis, and can be used to treat obese patients with spleen deficiency and edema. In the ancient prescription of "Treatise on Febrile Diseases", Alisma is used with Polyporus polyporus, Poria cocos, Atractylodes macrocephala, and Guizhi, which can also be used for weight loss treatment of obese patients with spleen deficiency and edema.

Prescription example 1: 12 grams each of Alisma and Adenophora, 10 grams each of chrysanthemum, lotus leaf, cassia seed, and Citrus aurantium, and 15 grams each of mulberry, psoralen, and Polygonum multiflorum. Decoction in water, 1 dose per day. For drowsiness, add 10 grams of green tea; for constipation, add 10 grams of senna leaves (infused); for shortness of breath, add 15 grams each of Codonopsis pilosula and Astragalus membranaceus. It has a weight loss effect.

Prescription example 2: 30 grams each of Alisma and Cassia seeds, 24 grams of Lotus leaf, 30 grams of Gypsum, 12 grams of Pseudostellariae, 10 grams each of licorice, Anemarrhena, and Pinellia ternata. Make granules and take 10 grams once a day. Has weight loss effect.

Other prescriptions for weight loss that focus on regulating the spleen and stomach include Sanhua slimming tea (chrysanthemum, jasmine, kapok, Ligusticum chuanxiong, lotus leaf), Heshu decoction (lotus leaf, atractylodes, atractylodes, lentils, beef). Knee, barley, astragalus, cinnamon twig, papaya, poria, Alisma, hawthorn, plantain, Polygonum cuspidatum, Prunella vulgaris, licorice), Xiaofei drink (lotus leaf, hawthorn, Alisma), ginseng lipid-lowering mixture (raw and sunburned) Ginseng, Radix Pseudostellariae, American Ginseng), etc.