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Is it normal to eat black sesame seeds to cause black stool?

The color of your stool will become darker after eating black sesame paste. If there are no other discomforts, such as abdominal pain, there is no need to worry. However, if you have symptoms of discomfort, you should be alert to the possibility of gastrointestinal bleeding and go to the hospital if necessary. Visit the gastroenterology department and perform standardized diagnosis and treatment under the guidance of a doctor to avoid delaying the condition. Supplement: Black sesame paste, generally referred to as sesame paste, is a paste made from black sesame seeds and is a traditional Chinese delicacy. Grind the black sesame seeds into powder, rinse them with warm or boiling water, and then you can eat them. Especially eaten in winter, it can warm the body. Black sesame has the effect of blackening hair. It is said that regular consumption of black sesame paste can make white hair black. Many hair shampoo products are also made from black sesame seeds.