Walnut kernel is rich in nutrition, 70-80 grams per 100 grams of protein, with little fat and carbohydrate 10 gram; It also contains calcium, phosphorus, iron and other trace elements and minerals, as well as carotene, riboflavin and other vitamins. It is beneficial to the human body and can strengthen the brain. It is one of the nut foods deeply loved by ordinary people.
Most of the beneficial substances in grapes can be directly absorbed by the human body, which can play a very good role in a series of activities such as human metabolism.
Extended data:
Precautions:
1, raisins can't be eaten with seafood: because grapes contain tannic acid, if they are combined with protein, they will have indigestion symptoms, and the content of protein in seafood is quite high, so raisins can't be eaten with seafood.
2, raisins can not be eaten with camel meat: camel meat appears less in our lives, but it will be eaten in Mongolia, Inner Mongolia and desert grassland areas. Eating raisins with camel meat will cause a fever, and when it is serious, the whole body will be as hot as fire, which is very terrible.
3, raisins can not be eaten with milk: because vitamin C in raisins conflicts with nutrients in milk, it is harmful to the stomach and easily causes symptoms such as vomiting and nausea. It is recommended to drink milk after eating grapes for half an hour.
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