Shear the ganoderma lucidum into pieces, put it in a teacup, and drink it as tea after brewing it with boiling water. 10-15 grams of ganoderma lucidum is used for adults in a day, and it can be brewed continuously for 4-5 times.

(2) Decoction method

Cut the ganoderma lucidum into pieces, put it into a pot, add water and decoct, generally decoct 2 to 3 times. Mix all the decoction and take it orally in divided doses.

(3) Soak in wine

Shred the ganoderma lucidum and put it into a bottle of white wine to soak in a sealed bottle. 7 days later, when the white wine turns brownish red, you can drink it, or you can add rock sugar or honey to flavor it appropriately.

(4) porridge method

The ganoderma lucidum will be decocted in water, take the juice and rice porridge serving, or wait for the porridge to be cooked after mixing into the ganoderma lucidum powder 5 to overcome the food, once a day.

(5) Dietary method

Take the juice of Ganoderma lucidum decoction in water, and make meal with food, or stew with food.