(1) Lycium barbarum is rich in lycium barbarum polysaccharides, β-carotene, vitamin E, selenium and flavonoids and other antioxidant substances, has a good antioxidant effect. Lycium barbarum can fight against free radical peroxidation and reduce free radical peroxidation damage, thus helping to delay aging and prolong life.
(2) The nature of the wolfberry is sweet and flat, and Chinese medicine believes that it can nourish the liver and kidney, benefit the essence of the eyes and nourish the blood, and enhance people's immunity. For modern people, the most practical effect of wolfberry is anti-fatigue and lower blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol and triglyceride levels, and has certain therapeutic effects on patients with fatty liver and diabetes. According to clinical medical verification, wolfberry can also treat chronic renal failure.
(3) Lycium barbarum polysaccharide has a protective effect on experimental liver injury, can reduce serum ghrelin transaminase and promote the repair of liver injury. Wang Deshan conducted wolfberry anti-experimental hyperlipidemia liver lipid quantitative and effective relationship and toxicity research, the experimental results show that the wolfberry can inhibit fat deposition in liver cells, and promote hepatocyte neonatal.
(4) often eat goji berries can be beauty, this point many people do not know. This is because, goji berries can improve the skin's ability to absorb oxygen, in addition, can also play a whitening effect.
(5) Chinese Academy of Medical Sciences research has confirmed that the Chinese wolfberry can improve human immunity, in the anti-tumor treatment can reduce the toxic side effects of cyclophosphamide, promote hematopoietic function recovery, elevate the number of white blood cells in the peripheral blood, and have a protective effect on the body.
2, contraindications:
(1) Yin deficiency people eat goji berries are prone to fire.
In the summer time, there are people with yin deficiency should pay attention to the dosage of wolfberry, because wolfberry is sweet and mild, excessive dosage can cause fire, especially when eaten raw should reduce the dosage.
(2) excessive consumption of problems.
Goji berries are suitable for people with weak constitution and poor resistance. However, the process of taking, must be long-term persistence, eat a little every day, in order to see the effect, goji berries contain betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other components. It is beneficial to human health, but pay attention to grasp the dosage. Excessive consumption of goji berries can make people on fire, nosebleeds, and even cause red eyes and discomfort.