You can do it, the specific method is as follows:

1, the basin into the flour 250g, sugar 30g, yeast 3g, edible lye 0.5g (do not like the taste of alkali can be ignored), it will be stirred evenly

2, pour 130g of warm water and dough and placed 10 minutes, and then kneaded until smooth

3, will be divided into 30g of dough, the dosage (size as you like) rolled into a rectangle, the bottom edge of the roll thin a little bit, from top to bottom roll

4, rolled and closed the mouth, the dosage (size as you like) rolled from top to bottom. The dough is divided into about 30g of dosage (the size you like on the line) rolled into a rectangle, the bottom edge of the thinning a little bit, from the top to the bottom of the roll

4, rolled after the mouth downward, in order to do a good job and placed in a baking dish (there is a gap between)

5, the oven on the downward fermentation function, and at the same time put a bowl of boiling water to increase the humidity, for fermentation, about 30 minutes

6, fermentation, and then take out the

2, suitable for the crowd, the general public can eat.

3, Chinese medicine dietary therapy, nourish the stomach and eliminate flatulence, steamed bread is made of flour by fermentation, easier to digest and absorb. Excessive stomach acid, bloating, indigestion and diarrhea caused by people eating baked buns, will feel comfortable and reduce the symptoms.

4, food taboos, diabetes and hyperglycemia patients can not eat too much steamed bread at one time, otherwise it is easy to cause large fluctuations in blood sugar, because steamed bread contains a lot of starch, easy to break down into sugar.

Baidu Encyclopedia: Steamed Buns