Introduction: apple pie is a kind of food originated in England, Europe, is also a common dessert in the life of Americans, in our life can often see apples made of apple pie, in fact, in addition to apple pie, there are a lot of other ways to eat. Apple is rich in nutritional value, and the taste of sweet and sour crisp, no matter how to eat are very tasty and delicious, today to share with you a few delicious way to eat apples.

Nowadays young people are very like to eat salad, especially dieters, we can make the apple into apple salad. Take an apple clean, peeled and cut into small pieces, according to personal taste can add bananas, strawberries and other fruits, and then add a little cream, mix well is a delicious apple salad. If dieters want to reduce the calorie some more, you can change the cream into yogurt poured on top of the apple, and then stirred evenly, is a sweet and sour delicious apple yogurt salad.

Porridge has a variety of ways to eat, but the apple into a porridge, many people have not eaten, at home you can try to do with the apple porridge, apple porridge, not only nutritious and delicious, but also on the health of the body has great benefits. Take an apple washed and peeled and cut into small pieces, and then put it and rice into the pot with water to simmer, in the process of simmering porridge, some of the nutrients in the apple are fused in the porridge, and can increase the texture of the porridge. Do a good job of apple porridge, sweet and soft, delicious and sweet, often eat millet on the stomach is very good, and apple rich in nutrients is also particularly easy to be absorbed by the body.

apple sweet and sour, nutritious, can be squeezed out of the sweet and sour delicious apple juice. Apple juice is not only able to quench the thirst but also beauty, first wash the apple, and then peeled and cut into small pieces and put into the juicer press the juice button, not a moment will be able to squeeze out a delicious apple juice. You can also add honey, cucumber or lemon and other fruits in the juicer according to personal taste and mix the juice into apple juice. In the hot summer, you can add a small amount of ice in the apple juice, so that the taste is better.