Pigeon eggs is rich in protein, phospholipids, iron, calcium, vitamin A, vitamin B 1, vitamin D and other high-quality nutrients. It also has the functions of improving the activity of skin cells, elastic fibers in the skin, and increasing facial ruddiness (improving blood circulation, increasing hemoglobin, clearing away heat and toxic materials).

Has the effects of nourishing liver and kidney, benefiting essence and qi, caring skin, strengthening yang, refreshing mind, eliminating sores, and treating impotence and malnutrition;

Mainly used for treating soreness and weakness of waist and knees, fatigue and weakness, palpitation and insomnia and other diseases caused by kidney deficiency;

During the epidemic of measles, letting children eat two cooked pigeon eggs every day can not only prevent measles but also detoxify;

Women with anemia, irregular menstruation and deficiency of qi and blood often eat pigeon eggs, which not only has the function of beautifying and smoothing skin, but also can cure diseases, making people full of energy, radiant and beautiful skin.

The best way to eat in pigeon eggs is to steam and peel directly, or stir fry. The method is as follows:

The Practice of Wrinkling pigeon eggs

Features:

The color is yellow-green, the pancakes are gorgeous, light and delicious, and have a unique flavor.

raw material

Main ingredients: pigeon eggs 10, winter bamboo shoots 50g, mushrooms 50g, vegetable core 100g. 800g of seasoning vegetable oil (the actual dosage is about 50g), 50g of wet starch, 6g of sesame oil, a little pepper, cooking wine 10g, 3g of salt and soy sauce 10g.

manufacturing process

(1) Wash pigeon eggs first, cook it in clear water, take it out, put it in cold water, and peel off the shell.

(2) Dip in a thin layer of wet starch.

(3) Stir-fry with a spoon, pour in the oil, heat, stir-fry the pigeon eggs until the crepe skin appears, and take out and drain the oil.

(4) Add bamboo shoots, mushrooms, vegetable cores, sesame oil, pepper, cooking wine, salt, soy sauce, etc. Scrape the sauce.

The following categories of people can't eat pigeon eggs:

Allergic people in protein: Some people with sensitive constitution are prone to allergic urticaria, diarrhea, abdominal pain and rash in protein. If they eat a lot of food containing protein at one time. Such people should avoid eating foods rich in protein.

Patients with hepatobiliary diseases: Cholesterol and fat in pigeon yolk are metabolized in the liver, which will increase the burden on the liver. Patients with hepatobiliary diseases should control pigeon egg intake according to their condition.

Nephritis patients: When renal function declines and urine volume decreases, pigeon eggs should also be careful to eat. Because at this time, the metabolites in the patient's body can't be excreted through the kidney, if you eat more pigeon eggs and take too much protein, it will increase the urea in the body and worsen the condition. Pigeon eggs should be fasted in patients with renal failure.

Patients with high fever: Don't give patients pigeon eggs to supplement their nutrition. Because the secretion of digestive juice in patients with high fever is reduced, the activities of various digestive enzymes are reduced. At this time, it is not advisable to eat pigeon eggs with high protein and indigestion, and only eat a light diet, otherwise it will cause indigestion symptoms such as bloating and diarrhea.