Germinated sweet potatoes can be eaten as long as they are not spoiled and rotten, and there are no dark brown patches on the surface. Moreover, sweet potatoes will not produce toxins like potatoes when they germinate. As long as the buds on sweet potatoes are removed, they are completely edible.
Guide to eating sweet potatoes
1, sweet potatoes can be eaten raw, but it is best to eat them after cooking. Because sweet potato is rich in starch, after high temperature cooking, starch particles will become smaller. ?
2, sweet potatoes should be eaten in moderation, and you can't eat too much at one time.
3. When eating sweet potatoes, be careful not to eat with bananas, crabs, persimmons, tomatoes and white wine.
4. Sweet potatoes with dark spots can't be eaten, because this sweet potato contains high toxins. The germinated sweet potato is also suitable for mold growth, so be sure to carefully check whether there are dark brown patches before eating.
5. After eating sweet potatoes, you can eat some pickles and drink some vegetable soup.
6. When eating sweet potatoes, you can also eat them with rice noodles.