Materials
Fresh potatoes, beef, soy sauce, salt, cornstarch, oil, green pepper, red pepper, chicken
Practice
1. Beef slices with salt, soy sauce, a few drops of oil, cornstarch ~ (to ensure that the beef is fresh and tender ~)
2. Fresh potatoes cut thick slices, green and red chili peppers cut circles ~
3. p>
3. hot pot of oil under the beef slices quickly slipped through the fish out of the standby ~
4. the remaining oil under the potato slices sprinkled with salt sautéed to taste, sprayed with a little water simmering ~
5. potatoes are cooked pour into the beef, chili pepper circles, sprayed with soy sauce and stir-fried evenly, sprinkle chicken on the OK!
Potato roast beef practice two,
Materials
Raw materials: two potatoes, fresh beef ribs 2-3 pounds, carrots 1, chili peppers 2
Seasonings: star anise 2, 1 grass nuts, cinnamon 1 small piece, cloves 2, orange peel, pepper, pepper, chili peppers, dried a little, green onions, ginger, garlic rice moderately
Practice
1. start the pot of oil to 7-8% heat, put star anise, pepper, ginger (with the back of the knife can be patted down),
2. onion roasting incense, put the meat pieces of copious baking until the color of the white, moisture gradually dry, add the strawberry, cinnamon, cloves and pepper, orange peel, cooking wine, soy sauce, dried chili pepper baked until uniform color,
3. slightly sugar, salt, add water to submerge the meat pieces, the water boiled and then turned to the fire to boil 1.5 hours (in the middle also dripping 2 hours) hours (halfway through the 2 drops of balsamic vinegar) to the meat 8 into the crisp, such as cut potatoes.
4. carrots stewed through into the chili, into the crushed garlic can be.
Potato roast beef practice three,
Materials
Beef 350 grams, 250 grams of potatoes, 150 grams of onions, 20 grams of carrots, 2 beans, 1 tablespoon of sugar (15 grams), 1 tablespoon of light soy sauce (15 ml), 1 tablespoon of cooking wine (15 ml), 1 teaspoon of salt (5 grams)
How to
1.
2. Pressurize the beef in a pressure cooker for 10 minutes after the water boils
3. Cut potatoes into cubes, wash off the starch with water, soak in water and set aside, slice the onion, cut carrots into small pieces, remove the ends of the bean curd, and cut them into 5-cm-long pieces
4. Cut the beef into small slices
5. Add oil to the pot, pour in the beef and sauté
6. Onions, carrots, potatoes
7. Add seasonings and the right amount of water
8. Boil the water to almost, pour in the bean curd, and cook for a while
Beef roasted potatoes practice four
Materials
Raw beef 1 fast, 2 potatoes, 2 tomatoes, tomato sauce 2 tablespoons, soy sauce, salt, each in moderation
Practice
1, beef washed and sliced, potatoes peeled and sliced, tomatoes cut into small pieces.
2, the frying pan is hot, add the right amount of salt, pour into the beef stir fry until white.
3, add 2 tablespoons of tomato sauce stir-fry two, put the soy sauce, potatoes, add the right amount of water to simmer for a while to collect juice.
4, after the juice put tomatoes fried a few can be out of the pot.