Premature ovarian failure is getting younger and younger. In particular, many working women have no time to do ovarian maintenance on weekdays, which is prone to premature ovarian failure. Vaginal dryness and lack of lubricity are symptoms of premature ovarian failure. So what do you eat to maintain your ovaries? Traditional Chinese medicine believes that premature ovarian failure is related to kidney, liver and spleen. The treatment of this disease, in addition to dialectical treatment, with diet and nursed back to health can also receive good results. Here are two kinds of soups to complement your secret garden.

Ginseng fish lean broth: swim bladder 50g, lean meat 50g, Lycium barbarum 20g, Radix Pseudostellariae 20g, Radix Rehmanniae 18g. Soak the swim bladder in clear water and cut it into small strips; Wash and shred lean meat; Wash the rest of the materials. Put all the ingredients into the pot, add appropriate amount of water, simmer 1~2 hours, add salt to taste, and drink soup, swim bladder, wolfberry fruit and lean meat in one day. Has the effects of nourishing yin and reducing fire.

Erxian mutton soup: Rhizoma Curculiginis, Herba Epimedii 12g, ginger 15g, mutton 250g, a little salt, cooking oil and monosodium glutamate. Slice the mutton, add proper amount of water into the casserole, then put the gauze-wrapped Rhizoma Curculiginis, Herba Epimedii, and ginger into the casserole and cook with slow fire (until the mutton is cooked). Add seasoning and serve. Take off the medicine bag when eating and drink soup with meat. Has the effect of nourishing kidney.

Drinking more soup can not only supplement nutrition and make you healthy, but also help beauty beauty to be a healthy and beautiful woman.