Is jasmine tea cold or warm? The answer is cool. Jasmine tea is cool and belongs to non-fermented tea. Tea is cold, and people who are not suitable for deficiency and cold will aggravate the cold in the body. Jasmine tea is mainly produced in Fujian, Guangxi, Zhejiang and other places, and has the reputation of "Jasmine is tasteless, ranking first in the world". Is jasmine tea cold or warm? The answer is cold. Jasmine tea is cold in nature;

1. Jasmine tea efficacy: Jasmine tea has the effects of refreshing the brain, soothing the liver, improving eyesight, expelling toxin and caring skin, promoting digestion and diuresis, promoting fluid production and quenching thirst. It can also scavenge free radicals in vivo, and has the functions of anti-aging and improving immunity.

2. Suitable and unsuitable people: suitable for people with emotional irritability, oral ulcer, insomnia and dreaminess, constipation, acne and so on. It is not suitable for people who are afraid of cold, eat raw cold, drink cold water, have abdominal pain, diarrhea, stomach pain, introverted personality, and can't speak. If you like the taste of jasmine tea, you can add some ingredients such as red dates and medlar to neutralize its coolness, which is more beneficial to your health.

Jasmine tea is mild in nature, belongs to neutral tea, and has no obvious cold and hot properties. However, in traditional Chinese medicine, jasmine is considered to have the efficacy of clearing away heat and toxic materials, and can clear away heat and phlegm, detoxify and dispel summer heat, so it is often used to treat symptoms such as dry mouth, dry throat and heat sensation. In hot summer, drinking jasmine tea can cool down and relieve summer heat, and effectively protect your health.