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Help me see if my breakfast calories are high? I'm on a diet.
Of course, you eat well! Either low calorie is good, but also pay attention to nutrition! !

Instant noodles are not nutritious, and a good grasp of nutrition is also beneficial to lose weight. . . . Gao Legao, drink less. . . Hot dog sausage . I think this ham sausage has additives, which is not very recommended. You still lack some fruits and vegetables.