Materials

Fresh white fungus a lotus dozens (half a packet) red dates more than ten Chinese wolfberry a pinch of rock sugar according to personal preference increase or decrease

Practice

1

Preparation: white fungus cleaned and cut into small pieces, dates with scissors to cut open the easier to release the flavor, Chinese wolfberry washed, lotus soak water for at least five hours!

2

Sheng a pot of water, put the above materials, cover the pot with medium heat and cook

3

Turn the heat to continue to cook for 30 minutes, while cooking the edge of the floating end of the fish, and then you can turn off the fire, according to the preferences of adding icing sugar, serving plate, ice hot are delicious!

Five ways to eat silver fungus and therapeutic

Silver fungus is a variety of amino acids containing tonic, not only a delicious feast, but also assist in the prevention and treatment of certain diseases. Here is the introduction of the production of silver fungus medicinal diet of steaming, mixing, frying, cooking, stewing, soaking method.

Steam the silver fungus into a porcelain cup, add the right amount of sugar and water, on the drawer steamed to the gelatinous, cooled to below 40 ℃ can drink. This diet has nourishing benefits, can cure neurasthenia, mental fatigue, physical deficiency, developmental delay, lumbar and knee weakness, mucous membrane bleeding and other diseases.

Mixed with cool water to wash the silver fungus, and then rinse with boiling water, broken into small pieces, put on a plate or bowl, add sugar or vinegar and mix well to eat. This diet has cool blood, clearing heat, anti-inflammatory effect, can cure high blood pressure, urticaria, petechiae violet spots, mild alcohol poisoning, fever in the palms of the hands and feet, as well as anonymous fever, general inflammation of the whole body in all parts of the body, and so on.

Frying Wash and soak the silver fungus, break it into small pieces, and stir-fry with the meat ****. This method has the effect of tonifying the middle, regulating the spleen and stomach, and can be used for dizziness and tinnitus, chest tightness and shortness of breath, slow heart rhythm, body acidity, menstrual disorders, nausea and anorexia, digestion and sluggishness.

Cooking the silver fungus washed and cut into thin strips for soup. This method has the effect of transporting fluids, diuretic effect, can be used for thirst, mute, constipation, dehydration, urinary retention, all kinds of edema disease.

Stewed The whole silver fungus is washed, put into the meat pot stewed and eaten. This diet has the effect of aiding the Yang tonic, which is effective for debility, muscle atrophy, various wasting diseases (such as chronic nephritis, liver disease, tuberculosis, etc.), anemia, impotence, premature ejaculation, spermatorrhea, enuresis, amenorrhea, and functional uterine bleeding.

Soak silver fungus with cool water to wash, put into a glass bottle, and then pour into the cool water, sealed soak, you can drink after a day. This method in addition to the role of "mix", but also against loss of appetite, dyspepsia, abdominal distension, abdominal pain, pediatric convulsions, sunstroke cholera, fecalithic intestinal obstruction, a variety of hot diarrhea, and so on. This method can also be used externally, on neurodermatitis, paddy field dermatitis, contact dermatitis, all kinds of dermatophytosis, scabies, eczema, vulvar itching and so on have a certain effect.