But fruit corn is genetically modified? Fruit corn effect and role you know? If you don't know, the next step is to learn more about it with me!
Fruit corn is genetically modified?
Fruit corn is cultivated through hybridization techniques, and genetically modified varieties are completely different.
Fruit sweet corn is a type of corn that differs from other corn due to the presence of one or more genes.
Sweet corn's flavor is mostly determined by sweetness, which in turn is influenced by the amount of sugar and starch in the endosperm.
None of this is possible without the role of some mutants.
Most mutants increase the amount of soluble sugar in the endosperm and decrease the amount of starch.
A sugar-containing mutant gene acts to increase the water-soluble polysaccharide content and decrease the starch content.
This particular mutant alone is economically important.
Fruit corn effect
1, fruit corn can
Cause most of the reason lies in the body's body is too low in dietary fiber.
And corn is rich in dietary fiber, can effectively promote gastrointestinal peristalsis, you can relieve the situation.
2, fruit corn can prevent cancer
Fruit corn contains a lot of magnesium, we all know that magnesium is a relatively rare food trace elements, magnesium can inhibit cancer development.
And fruit corn contains a substance called glutathione titanium is, can make the human body of certain chemical carcinogens lose toxicity.
Thus warding off cancer.
3, fruit corn can combat obesity
Increase dietary fiber consumption can make the stomach produce a sense of fullness, prevent excessive food intake, reduce food calorie ratio, reduce the amount of stored fat accumulation.
4, fruit corn can lower three high
Fruit corn species have a rich content of unsaturated fatty acids known as "vascular detergent", can blood vessel wall cholesterol, but also can reduce three high, improve the human body.
Effectiveness of fruit corn
According to research reports sweet corn nutritional fiber on the human body at least five medical effects, namely, the prevention of gastrointestinal cancers, preventing, lowering cholesterol and slowing down the formation of hardening of the arteries, prevention of gallstones.
And eat more super sweet corn can also resist inhibit the side effects on the human body, stimulate brain cells, enhance human brain power and memory.
In the rich corn oil to unsaturated fatty acids such as linoleic acid content is high; endosperm contains about 10% to l5% of the sugar, equivalent to 2.5 times the ordinary corn, which D-glucose, fructose, oligosaccharides are easily absorbed by the human body is not easy to be converted into fat; contains B vitamins, VE, minerals and dietary fiber and other nutrients.
Medical research believes that sweet corn contains active ingredients with lower blood cholesterol, adjusting intestinal function, regulating blood sugar levels, free radicals in the body and other efficacy; and on the prevention and treatment of high blood cholesterol, atherosclerosis, high blood pressure, diabetes, obesity, aging and other positive effects, it is the people's ideal health food.
Effects of fruit corn
1, prevention and control and extrusion.
In recent years, our country and squeeze disease (including varicose veins of the lower extremities, hemorrhoids, hiatal hernia and venous thrombosis and other diseases) incidence is increasing, the main reason is that the dietary fiber is too low.
Dietary fiber has a strong water-absorbing expansive and osmotic effect, can stimulate the intestinal wall, enhance intestinal peristalsis, increase the number of bowel movements and frequency.
Fresh corn dietary fiber content than ordinary corn dry kernels 2 times higher than refined rice, white flour 10 times higher.
Therefore, regular consumption of and squeeze disease have auxiliary effect.
2, pre-symptomatic lesions.
The VA content in fruit corn is as high as 5-7mg per gram, 3-5 times higher than that of ordinary dried corn kernels.
VA can stop cell cancer.
Freshly eaten glutinous corn is rich in trace elements of magnesium, magnesium can inhibit cancer development.
Titanium glutathione contained in corn is an anti-disease factor that can make certain chemical carcinogens lose their toxicity.
The rich content of dietary fiber can adsorb carcinogens, reduce their contact with the intestinal wall, with the stool out of the body.
Regular consumption of fresh glutinous corn is beneficial to the prevention of cancerous lesions in the esophagus, stomach and intestines and other digestive systems.
3, the prevention and treatment of obesity.
Increase the amount of dietary fiber consumption can make the stomach produce a sense of fullness, prevent excessive food intake, reduce the food calorie ratio, reduce the amount of stored fat accumulation.
4,, lowering blood fat.
Fruit corn contains calcium up to 100mg/g or more, 2-3 times higher than ordinary corn dry seeds.
Calcium has the effect of preventing and reducing high blood pressure.
Corn fat accounts for more than 80% of unsaturated fatty acids and contains lecithin, gluten steroids, vitamin E and other high-level nutrients.
Unsaturated fatty acids have "vascular detergent" known as the vascular wall cholesterol, high blood pressure and atherosclerosis effect.
5, brain boosting and refreshing.
Corn has a diarrhea effect, metabolism of toxins strong ability, especially toxins in the brain to shorten the stay time, reducing the damage of toxins on the brain cells.
Glutamate content in fresh corn is as high as 1.6%-1.7%, 23.7% higher than that in dry kernels.
Glutamate is an essential nutrient for brain cells in energy metabolism.
Regular consumption of fresh corn is conducive to the brain's energy production, which can be brain-boosting and refreshing.
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