Go outside the restaurant to eat cowpeas and eggplants, basically over oil frying, and then cooking, but the family small stove, after frying cowpeas, eggplant oil how to do, do not want to always use? Cowpea and eggplant over oil is too greasy, teach you the family practice, do not blanch but not oil, eggplant and cowpea is also flavorful. First of all, after the eggplant washed and cut, need to be put into the edible salt marinade, after the marinade after rinsing, and then squeeze out the water, so that it is not greasy, and then the cowpeas, do not blanch, do not go directly to the frying pan, can be put into the pan to stir-fry, add a little salt, and finally, this deal with the cowpeas and eggplants a piece of fried with other vegetables, a small fry seasonal vegetables on the production of the completion of the three vegetables.
July this seasonal vegetables, and then do not eat will have to wait until the next season, my family ate 3 times a week, to relieve the summer cravings. Home cowpeas, and then do not eat, can only wait until the fall to eat, generally in our rural areas, what vegetables a large number of market, will mostly eat that vegetable, until the time of the market, planting other vegetables, so the family ate 3 times a week, are considered less.
Cowpeas have more practices, but it is easy not to taste, so the next to bring you this small fry seasonal three vegetables, using is cowpeas, eggplant and parsley, cowpeas and eggplant together before frying, be sure to put into the pot to stir fry a little bit, so that it can be fried through, but also to make it more flavorful, eat up the taste will be much better.
Small fried seasonal three vegetables
Ingredients: cowpeas 1, eggplant 1, a little parsley, 3 cloves of garlic
Accessories: vegetable oil, salt, oyster sauce 1 spoon, 1 spoon of fresh flavor, 2 grams of chicken powder
Making process:
1, eggplant to clean it, and then cut into strips, into the salt for a little salted, remember to do it when Do not go to add water, directly so marinated on it.
2, cowpeas washed and cut into small sections, I choose cowpeas belong to the kind of more tender, generally older cowpeas, especially the meat and seeds are to be layered kind is not suitable for this practice.
3, the pot boil dry water gas, put the ready cowpeas in, began to stir fry, frying can be put on a little salt, stir fry it until the color completely become verdant, out.
4, frying pan, put vegetable oil, add the prepared garlic began to stir fry flavor, and then put the stir-fried cowpeas into the fried, and then the eggplant washed and drained, pour in.
5, stir fry, start to seasoning, put a little salt, add oyster sauce 1 spoon, and then into the taste of fresh 1 spoon, and then put our pre-washed parsley into the same fried.
6, add 2 grams of chicken powder for freshness, a nutritious and delicious home cooking stir fry seasonal three vegetables on the production is complete, do not blanch but oil, eggplant and cowpeas are also flavored.