It is very good for the human body, coarse grains contain dietary fiber, a variety of vitamins. Promote digestion. Supplementary nutrition. The digestive system is very good. It is a variety of mixed together taste is too bad. And every morning to beat the paste also want time, morning rush to work, simply too late to get. Supermarkets have a fresh series of coarse grain drinks, drink grains and cereals juice for breakfast, drink corn juice after lunch, feel good, taste good, but also nutritious.