Hawthorn can prevent and treat cardiovascular disease, dilating blood vessels, strengthening the heart, increasing coronary blood flow, improving heart vitality, exciting the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, and diuretic and sedative effects; prevention and treatment Arteriosclerosis, anti-aging and anti-cancer effects. Maslinic acid also has a cardiotonic effect and is also beneficial to senile heart disease. Hawthorn has a sweet and sour taste, which is good for appetizing and digestion. It is especially effective in eliminating meat stagnation. Hawthorn sauce can be made into hawthorn sauce, which can be eaten with bread, etc., which is convenient and healthy.

Ingredients for 2 people

200 grams of hawthorn

Accessories

5 ml of lemon juice

Adequate amount of water

70 grams of rock sugar

Step 1 How to make hawthorn sauce

Wash the hawthorns, soak them in light salt water for 10 minutes, and then wash them with clean water

Step 2: Illustration of how to make hawthorn sauce

Remove hawthorn seeds and set aside

Step 3: How to make hawthorn sauce at home

Some friends like to make sugar water For red fruits, I hope to have hawthorns with complete seed removal, but there is no professional seed removal tool. Mrs. Zhou introduced a very simple method. Use the thicker end of chopsticks to hold the hawthorn fruit base and push it in with a little force. It is easy to remove the seeds. Go through the whole hawthorn fruit and most of the seeds will fall out

Step 4: How to make hawthorn sauce

Isn’t it very convenient?

Step 5: Hawthorn sauce How to eat

Pour the rock sugar and water into a pot and bring to a boil, then lower the heat until it is completely melted and becomes somewhat mucous-like

Step 6: How to make hawthorn sauce

Pour in the seeded hawthorn, bring to a boil and simmer over low heat

Step 7: How to stir-fry hawthorn sauce

You can use a spoon to help squeeze the hawthorn into a puree, or use a food processor to make a puree. If you like pulpy texture, you can omit the puree step. The whole process requires constant stirring to prevent burning

Step 8: How to cook hawthorn sauce

Turn off the heat and squeeze in Lemon juice, wait for cooling

Step 9: How to stew hawthorn sauce

Put it into a clean and sterilized glass jar and put it in the refrigerator. Since it is homemade without preservatives, please eat it as soon as possible

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Step 10: How to stir-fry hawthorn sauce

Hawthorn sauce is paired with bread. It tastes sweet and sour and appetizing. It is very delicious. It can also be used to cook pork ribs instead of sweet and sour

Picture of the finished product

Cooking Tips

The jam made according to the proportion is suitable for sweetness and sourness. Adding lemon juice can have a certain anti-oxidation effect, but it must be eaten as soon as possible