Can you eat mango on your vacation

In fact, you can eat mango on your vacation, and eating mango during menstruation will not lead to amenorrhea, although many people say that you can't eat mango on your vacation, in fact, it's okay to eat a little bit less, and it's thought that mango has the effect of stopping the blood flow, which will lead to less menstrual flow and menstrual disorders, therefore, you can't eat mango during your vacation. Eat mango. Mango taste sour, sweet, sour into the liver is wood, liver blood and the main excretion, women to the liver for the innate; sweet into the spleen into the earth, the spleen blood and the main transportation, for the source of biochemical, the origin of the day. Liver and spleen in the generation of blood, storage, operation, closely linked, complement each other. Sour and sweet both, the function of synergy, convergence of yin does not retain turbidity, beneficial qi does not hurt yin, qi and blood harmonization, then the menstrual blood to the time under the.

And girls on vacation can not eat crab, crab, although it can clear heat and cool blood, but the crab is cool food, and girls on vacation can not eat cold and cold things, especially those who suffer from cold dysmenorrhea, more when to avoid eating. Strong tea, menstrual blood contains relatively high hemoglobin, plasma proteins and hemoglobin, so women will lose a lot of iron after menstruation, should be more iron. Tea contains more than 30% tannin, which is easy to combine with iron ions in the intestinal tract, resulting in precipitation, hindering the absorption of iron ions in the intestinal mucosa; it will make the breast swelling, causing anxiety, irritability and emotional instability, while consuming the body's storage of Vitamin B, destroying the metabolism of carbohydrates.