First of all, the main reason why Eupatorium odoratum can't chew is its own characteristics. Because the surface of Eupatorium odoratum is insoluble dietary fiber, it will make its body swell and occupy the whole stomach after absorbing water, thus achieving the effect of satiety. Therefore, if people want to lose weight with orchid seeds, it is best not to bite them. Chew it and you won't be full.
Finally, there are many precautions when eating spearmint. If you have a bad stomach, you'd better not eat orchids, because orchids can lose weight through defecation, but for people with bad intestines, too many laxatives will lead to diarrhea and dehydration. Although flying grass can make people healthy, you should not eat too much. Eating too much may lead to constipation due to too many laxatives, which may affect your health.
Orchid seeds also have many health benefits. ? First of all, Lancaster helps to lower blood sugar. Eating less Lancaster at ordinary times is very helpful for people with high blood sugar. Secondly, blue fragrant seeds can also clear the intestines and detoxify. Because Eupatorium odoratum can reduce the contact between food and intestinal wall, stimulate the peristalsis of intestinal wall muscles, stimulate defecation and increase gastrointestinal peristalsis, reduce the accumulation of toxic waste in feces in the body for too long, and make the skin smoother and more shiny. The most important thing is that spearmint is the wrong choice to control blood sugar. Because the composition of Eupatorium odoratum contains dietary fiber, it can wrap sugar in the stomach, reduce the absorption of sugar by human body, reduce the concentration of glucose in blood after meals, and inhibit the increase of blood sugar quality, thus achieving the effect of controlling blood sugar and weight. So I think Eupatorium odoratum is a very good choice for people who want to control their blood sugar and weight at the same time. But it must be remembered that the dosage of Eupatorium odoratum should not be too much, otherwise it will damage your health. Finally, it is suggested that obese and diabetic patients can eat more foods with high fiber content. ?