Tofu melts in the mouth and has high nutritional value. So many friends like to use tofu to make all kinds of delicious food, especially tofu as a supplementary food for babies. Some mothers are confused about how to make non-staple tofu for their babies. So, what are the ways for babies to eat tofu? Let's introduce it below.
Mothers can make fish paste, tofu and amaranth porridge for babies over six months, and prepare tofu, cooked fish, amaranth leaves, rice porridge, appropriate fish soup and vegetable oil. Cut the tofu into pieces, remove the thorns from the cooked fish and press it into mud. Blanch amaranth leaves with boiling water and cut into thin slices. Add fish soup and fish paste to rice porridge and cook until it is rotten, then add tofu, amaranth and vegetable oil and add a little salt. You can also make tofu glutinous rice porridge for your baby, prepare 20 grams of tofu and glutinous rice flour, and water. Filter the glutinous rice flour with a sieve, wash the tofu with cold water and filter it with a sieve, then stir the glutinous rice flour with water, pour it into the pot, add the white tofu and stir while cooking, and turn off the heat after the glutinous rice flour is cooked to be sticky.
Mom can also make tofu, shrimp and pea porridge for babies over 12 months old, and prepare tender tofu, cooked shrimp, fresh peas, rice porridge, appropriate amount of broth and boiled vegetable oil. Chop the cooked shrimp, wash the tender tofu, chop the fresh peas, cook them in water and press them into mud. Except vegetable oil, put all the prepared ingredients into a pot, bring to a boil with low heat, and finally add vegetable oil and a little salt. Mom can make three fresh tofu for the baby, prepare tender tofu, appropriate amount of shrimp, boiled fresh mushrooms, chicken, a little salt and chopped green onion. Chop tofu, shrimp and fresh mushrooms into powder, add chicken paste and a little salt, stir well and steam in a pot for ten minutes.