1. Dandelion tea

Dandelions are very common in the countryside. You can easily find them on the roadside or on the ridges of fields in spring. It contains many nutrients that are beneficial to the human body. For people with strong liver fire, drinking more tea made from dandelion can not only reduce liver fire, but also clear liver toxins and slow down liver damage. And there is another particularly amazing thing about it - it is a natural nutritional supplement for hepatitis C. Therefore, drinking more dandelion tea in summer has many benefits for the liver.

2. Chrysanthemum tea

Everyone knows that chrysanthemum tea has the effect of clearing away heat and removing internal heat. It is a particularly good choice to drink in summer. The flavonoids contained in it can help the liver repair damaged cells on its own, excrete toxins, and remove excess free radicals from the body. Nutritionists recommend that everyone drink more chrysanthemum tea in summer to remove heat from the body and reduce liver fire. Moreover, chrysanthemum tea has no side effects, so you don’t have to worry too much when drinking it. Just need to pay attention to it, just the right amount.

3. Cassia seeds

Drinking cassia seeds soaked in water can nourish and protect the liver. When your liver is not healthy, drinking more cassia seed water can help clear the liver, improve eyesight, and moisturize the intestines and relieve constipation. However, one thing to note is that you should not add too much cassia seed when making tea, because excessive use can easily cause diarrhea. Secondly, cassia seeds should not be broken into pieces before being taken with water.

4. Rose tea

This kind of tea can not only be used for beauty and weight loss, drinking some rose tea in summer is also very helpful to the liver. This scented tea is warm in nature and has the effect of promoting blood circulation and replenishing qi. If you brew a pot of rose tea in summer, it can not only reduce liver fire, but is also particularly beneficial to your skin. The rose tea mentioned here is made from dried rose flowers. It should not be used to make tea together with other tea leaves, because it will easily reduce its help to the liver.