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What are the effects of yam?
Steps of sparerib yam soup

1

Raw material diagram

2

Boil a pot of boiling water in a small pot, put the washed ribs into the blanching water, and add a little less salt when blanching.

three

Put the ribs in a soup pot (casserole is best) and add a pot of water.

four

Put ginger slices, washed red dates and medlar into a pot, bring to a boil over high fire, and then turn to medium heat for one hour.

five

Peel and soak yam in water to prevent oxidation and blackening.

six

Put the yam in the pot and cook for another half an hour until the yam becomes soft and waxy.

seven

Add the right amount of salt to taste when cooking.