1, refreshing and invigorating, mint water taste cool, and have a strong aroma, usually after people brewing and drinking, can play an important role in refreshing and invigorating, can make people depressed and tired and other adverse symptoms quickly get better. In addition, mint water also has some natural anti-inflammatory ingredients, they can eliminate a variety of bacteria in the oral cavity, can inhibit bacterial regeneration and reproduction, can be fresh breath, can also eliminate bad breath.

2, the prevention of colds and flu, usually drink more mint water can effectively prevent colds and flu, because the mint water can remove heat and detoxification, and can inhibit the activity of many viruses in the body, can reduce the influenza virus on the human body damage, can effectively reduce the incidence of colds and flu, in addition, after a cold after the crowd can also drink some mint water, can be clearing the wind and clearing the heat, so that the symptoms of colds and flu will soon get better.

3, increase appetite, usually drink more mint water, but also increase appetite, because it is refreshing, slightly pungent flavor, people drink can promote saliva and gastric acid secretion, can accelerate the body's digestion and absorption of food, but also can make people appetite, can relieve indigestion and loss of appetite.

4, cooling, mint water is especially suitable for people to drink in the summer, it can cool down, prevent human symptoms of heat stroke, because it tastes cool, can eliminate the heat in the body, but also can reduce the summer on the human body damage. In the summer after the preparation of the mint water into the refrigerator for a few hours or add ice and then drink, the taste will be better, and it will be more effective in reducing summer heat.