1 Eight-treasure porridge can be made from tartary buckwheat and yellow rice as the main materials and waxy corn, red kidney beans, black beans, peanuts, walnuts and jujube as the auxiliary materials. It can be applied to the elderly who can't eat a lot of sugar. (The content comes from "Study on Processing Technology and Functional Components of Tartary Buckwheat Eight-treasure Porridge")

2. Glutinous rice 25%, oat 15%, buckwheat 8%, mung bean 10%, auxiliary materials such as coix seed, millet, lotus seed, peanut, white sugar and brown sugar, etc., and xanthan gum and konjac powder with a ratio of1:1were used as composite stabilizers, and the addition amount was 0. ("Development of coarse cereals and eight-treasure porridge" Hebei Agricultural Science? Publication date: 2013-10-15)

Eight-treasure porridge is rich in materials, which can be improved differently according to the needs, so as to obtain the most useful nutritional value.