Worms are suitable food for pregnant women. The worm is called "marine Cordyceps sinensis" and will replace Cordyceps sinensis for dietotherapy in many places. Sandworm is rich in protein, amino acids and other nutrients, which can play an anti-oxidation, anti-bacterial and anti-radiation role. Moreover, there are many ways to do ascaris, such as cooking and cooking porridge. One of the dishes is called Sandworm, which is very famous in Hainan.
Although the worm can replace Cordyceps sinensis to some extent, it is not a Chinese medicine, but belongs to seafood like sea cucumber. It has high medicinal and edible functions and is suitable for daily food supplement. Besides fresh food, the worm can also be eaten after drying, which has the functions of nourishing yin, tonifying kidney and lowering blood pressure. In addition, sea cucumber has certain toxicity and is not suitable for infants, while sand worms are suitable for all ages.
This bug tastes fresh and has plum flavor. Generally, insects can be fried separately without seasoning, and pregnant women can eat them with confidence, which can help them reduce fire and clear poison. Moreover, people with problems such as night sweats due to yin deficiency and cough and asthma due to lung deficiency are suitable for eating worms, and babies with spleen deficiency and heat are suitable for eating worms in porridge. However, pregnant women need to eat worms in moderation.