How to make lamb backbone delicious?

Sheep backbone is called sheep scorpion in some places, and the meat is very tender.

Sheep scorpion is the best of the lamb --- its "meat is tender and not greasy, its bone marrow and not slippery, its soup is fragrant and not stink. Those who like to eat meat, not fat and body gluttony, nutrition and fat did not increase high. And, according to experts, "more with nourishing Yin clear heat,, brain brain, strong body of the special effects."

Sheep scorpion has "calcium king" reputation. Because the sheep scorpion after a long time of stewing, is conducive to promote the absorption of calcium, to achieve the effect of calcium. Therefore, the elderly can eat to alleviate osteoporosis, middle-aged people can eat, beauty, young people can eat, can enhance the brain to increase the height, can be called the young and old, all seasons are enjoying the superior delicacies.

Stewed soup, stewed are very homemade, simple and delicious.

Stewed sheep scorpion:

1, sheep scorpion clean, chopped into large pieces, in cold water for a while.　2, ginger slices, scallions cut into sections. Garlic parsley chopped. Vermicelli soaked, standby.　3, take a piece of gauze or seasoning box. Put the peppercorns, dashi, white pepper together and wrap it up. Spare. Practice: 1, put the sheep scorpion into the pot, pour cool water, the amount of water should be no more than half of the sheep scorpion is appropriate.　2, boil over high heat, skim off the blood foam. Then continue to skim the froth floating on the surface.　3, put in the seasoning packet, green onion and ginger.　4、Bring to a boil over high heat, turn off the heat to a simmer, cover and simmer.　5, between 1:30-2:00, the sheep scorpion is ready. Soup is also a little white, put salt with monosodium glutamate, put in the soaked vermicelli.　6, before eating, to sprinkle garlic seedlings and cilantro in the broth, it can be.

Nutritional value

When stewing sheep scorpion, add enough water at one time. Make sure to simmer it slowly over low heat and stew it until the broth turns white in color, for the best. Do not add too much seasoning, the fresh flavor of the original soup, enough. Sheep scorpion, there is not much stink. If, in the stewed mutton when the mutton stink is too heavy, you can add some Chenpi or mung beans to remove the stink. You can also use white wine to get rid of the stink when you wash the lamb. The effect is good.